From “The International Slim Gourmet Cookbook” by Barbara Gibbons
1 small cucumber
1 small onion, minced
2 tomatoes, cubed
1 Tbs. olive oil
1 Tbs. lemon juice
4 black olives, sliced
2 Tbs. olive liquid (from jar)
Salt, garlic salt, and coarsely ground black pepper
1 oz. cubed Feta cheese or Provolone
Peel and quarter the cucumber lengthwise, then strip away and discard the seeds. (This step may be omitted; the seeds are high in fiber - good for calorie counters.) Then slice the cucumber into bite-size chunks. Add remaining ingredients. Four servings, 90 calories each.
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